Tag Archives: autonomic nervous system

Two Ways to manage Stress: Music and Positive Thinking! By Isaac Levinsky

1) Music leads to relaxation and reduces stress: I am learning to listen to my body. Stress is something all human beings and other animals experience, it turns out it is a physical response also known as the stress response … Continue reading

Posted in Crohn's Disease Information, My Story | Tagged , , , , , , , , | 1 Comment